When your body is in balance, everything works better — your digestion flows smoothly, your mind is clearer, your sleep is deeper, and your energy lasts all day. Hormones regulate more naturally, breathing feels easier, circulation improves, and your body can heal and adapt the way it was designed to.
With the Zone Technique, we go far beyond simply “cracking backs.” We help unlock your body’s natural potential so you can experience more vitality, better focus, calmer moods, improved recovery, and a sense of total-body wellness — all without relying on quick fixes or endless medications.
Meet your Chiropractor
Dr. Chris Bearden believes that true wellness comes from caring for the whole person—not just a symptom. His journey started at Auburn University and continued at Life University, where he developed a deep passion for understanding how the body functions and heals. With advanced sports medicine training and certifications in both acupuncture and the Zone Technique, Dr. Chris brings a unique, integrative approach to helping people of all ages move, feel, and live better.
Dr. Chris Bearden believes that true wellness comes from caring for the whole person—not just a symptom. His journey started at Auburn University and continued at Life University, where he developed a deep passion for understanding how the body functions and heals. With advanced sports medicine training and certifications in both acupuncture and the Zone Technique, Dr. Chris brings a unique, integrative approach to helping people of all ages move, feel, and live better.
Why Patients Choose Us
At our practice, we believe great care goes beyond quick fixes — it’s about helping your body heal, adapt, and thrive. With a unique combination of advanced chiropractic techniques, gentle acupuncture, and personalized care, we focus on treating the root cause, not just the symptoms.
Rooted in the Chattanooga community for over a decade, we’re proud to support patients from all walks of life — from families to athletes and everyone in between. Whether you’re seeking relief, improved performance, or ongoing wellness, you’ll receive attentive, one-on-one care designed to support your goals.
Our integrative approach, welcoming environment, and longstanding commitment to your health set us apart — so you can feel confident knowing you’re in good hands.
When alignment returns, everything works better.
Services We Provide
Did You Know?
Chiropractic Care & Acupuncture stand out in the healthcare field for several reasons:
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Root-Cause Focus — Instead of masking symptoms, both approaches address underlying imbalances to promote true healing.
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Whole-Body Wellness — Care is designed to support the body as an integrated system, not just isolated parts.
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Natural & Drug-Free — Gentle, non-invasive methods help the body heal without relying on medications or surgery.
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Personalized Care — Treatments are tailored to your unique needs, lifestyle, and goals.
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Proven Results — Both are backed by centuries of effective results for pain relief, improved function, and overall well-being.
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Complementary to Conventional Medicine — They work beautifully alongside other healthcare approaches, often enhancing recovery and outcomes.
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Supports Whole-Body Function — By restoring balance between the brain and body, Zone Technique adjustments help your systems communicate more effectively — supporting everything from breathing, digestion, and hormonal balance to circulation, immune response, and skin health.
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Promotes Natural Regulation — Many patients notice improvements in sleep, energy, mood, concentration, and relaxation as their nervous system shifts toward balance and self-regulation.
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Enhances Physical Performance & Recovery — Proper nerve flow can help optimize muscle function, recovery, posture, hydration, lymphatic circulation, and overall resilience.
I've been getting Chiropractic adjustments from Dr. Chris throughout my entire pregnancy and I honestly have had the best experience -great sleeps, regular digestion, body has adapted to the baby weight gain and felt ZERO pain!
He is wonderful to talk to and I always leave feeling light and energetic, thanks Dr. Chris!
Jennifer K.
Chris has an incredible attention to detail and understands what your body is needing. I would recommend him for all of your chiropractic needs!!
Brandon J.
My wife and I have been coming to Performance Chiropractic as needed for the better part of four years now. We try and lead an active lifestyle and that often comes with some pains and strains. Chris has always been able to set us straight and get us feeling better in short order. I’ve been to numerous Chiropractors over the years and will say without hesitation that Chris is by far the most skilled practitioner I’ve visited. We’ll be confidently using their services for years to come.
Dan H.